Science of Yoga and Its Therapeautic Use!!!!
Science of Yoga and Its Therapeutic Use!!!!!
The science of Yoga has a tradition of more than five thousand years in the Indian sub-continent, from where it has originated.
http://www.associatedcontent.comarticle/1715613/science_of_yoga_and_its_therapeutic.html
Ayurvedic Treatment For Chronic Diseases-Part III
CARDIAC DISEASE: Cardiovascular disease or cardiac diseases refers to the class of diseases that involve heart or the blood vessels (arteries and veins). any condition which causes the malfunctioning of the heart , involving its blood vessels can be categorised under cardiac diseases.
Cardiovascular diseases may include angina, myocardial infarction, atherosclerosis, myocardial ischemia, heart rupture, left ventricular failure, heart failure etc.
In any cardiac emergency, the person should be immediately shifted to the nearby hospital to avoid any complications and loss of life.
Ayurvedic preparations such as Prabhakar Ras, Arjunarista, Shring Bhasma, Akik Pishthi, Abrakh Bhasma, Brahatvatchintamani, jawahar mohra, Mrugshringa Bhasma, Laxmivilas, Kasturibhairav is used, but it should be under strict medical guidance.
HYPERTENSION: Hypertension commonly referred to as “high blood pressure” or HTN, is a medical condition in which the blood pressure is chronically elevated.
In this diseases, the pressure exerted by the blood on the walls of the arteries is increased. it mainly affects the small arteries and the capillaries which, due to excess pressure, sometimes rupture and cause internal haemorrhage and embolus, sometimes even leading to paralysis.
Ayurvedic formulations such as Sarpagandha Vati along with Brahmi Vati churna, Amarsundari Vati is commonly used. Dhanvantari Gulika can also be given as single or along with some antihypertensive therapy. Diuertics such as punarnava, Gokhshur are either used in combination os as single drug.
Amla jam and Gulkand are beneficial to maintain the blood pressure.
HYPOTENSION: Hypotension is abnormally low blood pressure, i.e when the blood pressure falls down from 120/80 m of Hg(normal blood pressure) to 90/60 mm of Hg due to various causes is known as hypotension.In short, the condition, where the pressure or the tension of blood reduces to below normal.The patient suffers from lethargy, vertigo, weakness, numbness in the whole body and may go into depression.If this condition is not treated in time, complication such as Shock can occur.
According to Ayurveda, the treatment includes medicines which boosts the blood circulation, thus maintaining the normal blood pressure.Among these,Navjeevan Vati, Makardhwaj Vati and Brahtvatchintamani are some of the important drugs. Ashwagandhadhi powder, trikatu churna, Drakshasava, Dashmoolarista are some other useful medicines. Ashwagandharista and Arjun bark powder should be administered as per requirement.
CAUTION:In all such complicated conditions immediate medical attention is required.All these medications should be taken under strict medical supervision.
For Detailed article on “Treatment of Chronic Diseases by Ayurveda”, please visit:
Ayurveda and Chronic Diseases!!!
Ayurveda is known for its excellent curative properties,especially when it comes to chronic diseases.Below mentioned are few chronic diseases and Ayurvedic medicines to treat them.
http://www.associatedcontent.comarticle/525991/ayurveda_and_chronic_diseases.html
“We Love Ayurveda” Seminar at The International centre, Taligoa
Invitation - “WE Love Ayurveda”
All are cordially invited.
The International Centre, Goa and the Taleigao Chess Academy is organizing a
one-day seminar to promote Ayurveda titled “We Love Ayurveda”
Date : Sunday, 24th May 2009
Venue : International Centre Goa, University Road, Dona Paula – Goa
Time : 9.30 am to 1.00 pm (two sessions)
Topics Covered:
Introduction of Ayurveda
Dr. Vivek Shanbhag, ND, MD (Ayurved), BAMS
Director, Goa Ayurved & Yoga Academy formerly Head of Ayurvedic Department at Bastyr University USA.
Promotion of Health
Dr. Nilesh Korde
Faculty, Bhartiya Sanskrit Prabodhini Gomantak Ayurved Mahavidyalaya & Research Centre, Shiroda-Goa
Panchkarma
Dr. Anil Panse
Faculty, Bhartiya Sanskrit Prabodhini Gomantak Ayurved Mahavidyalaya & Research Centre, Shiroda-Goa
Future of Ayurveda
Dr. Aashish Phadke
EYE CARE CLINIC, AYURVEDA & PANCHAKARMA THERAPY, Mumbai
Ayurved - Practical Insight
Shri Rajendra Amonkar
Bsc, D.Pharm, Pioneer Distributors, Panaji
Moderatar
Dr. Suraj Kanekar, Allopath Practitioner, cortalim-Goa
Interactive Session
Program in Marathi
“Ayurved: Kaal Aaj Udhya”
Date : Sunday, 24th May 2009
Venue : International Centre Goa, University Road, Dona Paula – Goa
Time : 3.30 am to 5.00 pm
Participant : Shir Vinayak Khedekar and Dr. Aashish Phadke from Mumbai.
This event will be organised in association with Bharat Swabhiman and Bhartiya Sanskrit Prabodhini Gomantak Ayurved Mahavidyalaya & Research Centre, Shiroda-Goa
Convener :Shrikant Barve , Odlembhat, Taleigao Goa, 2451143/9403175973
For any other details contact:
Shrikant Vinayak Barve
Convener : We Love Ayurveda
2451143/9403175973
Regards
Goaayurveda Team
Ayurvedic Treatment For Chronic Diseases-Part II
Diabetes mellitus is a chronic condition caused by increased levels of glucose(sugar) in the blood. this condition is caused in particular when our body does not produce enough of hormone insulin which helps in proper breakdown and utilisation of glucose. Insulin is produced by the pancreas (a gland behind the stomach) which helps to move glucose from blood into the cells of the body, where it is broken down to produce energy.
Diabetes is of two types: Type-1(Insulin dependent diabetes),Type-2(non insulin dependent diabetes)
Type-1 diabetes is caused when the body produces very little or no insulin thus leading to improper utilisation of glucose. In such cases the person has to depend on either insulin injections or antidiabetic medication for life long.
Type-2 diabetes is the condition wherein the amount of insulin produced is very minimal and or is not used properly by the body.
According to Ayurveda, Diabetes is known as ‘Prameha’ or ‘Madhumeha’.
There are 20 types of Pramehas explained in ayurveda. Among these, ‘Ikshumeha’(alimentary glucosuria) and ‘Kshudrameha’ are correlated with conditions in which sugar is found in urine.
Three ways have been prescribed for the management of diabetes in ayurveda. They are diet, deeds and drugs.
Patent formulations used are Shilajit, Vasantkusumakar Ras, Chandraprabha Vati, Triphala Guggul, Gokhshuradi Guggul. commonly used single drugs or herbs include Gudmar, Turmeric, Cinnamon, Neem, Amla, Arjun, Fenugreek seeds, Bilva, Bitter gourd, Triphala Jamun bheej.
These is given either as single drug or in combination.
*Liver Diseases:Liver disease is a term for a collection of conditions, diseases, and infections that affect the cells, tissues, structures, or functions of the liver.
Liver diseases are of two types:
1-diseases due to impaired digestive system, like Anaemia, Leukemia, Jaundice etc.
2-self-oriented diseases, like Liver Cancer, Liver Abcess, Swelling of the liver etc.
*Medications like Arogyavardhini vati, Avipathikar Churna, Triphala Churna, Punarnavadi Guggul are used.
*Herbs such as Bhumiamla, Bhringaraj, Kutaki, Manjistha, Kumari, Neem, Chirayat, Kamdhudha, Punarnava, Gokhshur, green leaves of Raddish, beetroot juice, coconut water, butter milk with curry leaves, cumin seeds,ginger is used as common remedy for all types of liver diseases.
*Renal Diseases:Renal disease is any disease or disorder that affects the function of the kidneys.There are approximately 37 renal or kidney disorders which include renal stones to total renal failure.
In Ayurveda, various renal disease are explained in details. According to this science, our body is made up of 14 ‘Srotas’ or systems. one of them is ‘Mutravaha Srotas’(urinary system) of which kidney is the main organ. Its main functions are formation and excretion of urine.
*The ayurvedic medicines useful in renal diseases are Guduchi(tinospora cordifolia), Punarnava(boerhaavia diffusa), Gokshur(tribulur terrestris), Varun(crataeva nurvala), Triphala etc.
*In renal stones, Pashanbhed Churna, Yawakshar,Shweta parpati and Kulath Kwath are beneficial.
*Argwadh (cassia fistula), Trunpanchamula(group of five roots) and Chandan are used in urinary tract infections, especially for burning urination.
Ayurvedic formulations such as Gokshuradi Guggul, Chandraprabha vati, Shilajit, Punarnava Guggul,Punarnavadi Kwath, Varunadi Kwath are found to be very much beneficial.
*CAUTION Above mentioned medicines should be taken only under strict medical consultation.
Treatment of Chronic Diseases with Ayurveda-Part I
ALLERGY:Allergy is a disorder of the immune system. Allergic reactions occur to environmental substances known as allergens. It is characterized by excessive activation of certain cells resulting in an extreme inflammatory response. Common allergic reactions include eczema, hives, hay fever, asthma, food allergies, and reactions to the venom of stinging insects such as wasps and bees.
Mild allergies like hay fever, is quite common these days and cause symptoms such as allergic conjunctivitis and runny nose. Similarly, conditions such as asthma are common, in which allergy plays a major role. some people develop allergy to certain food articles, environmental allergens or medications resulting in anaphylactic reactions which can be life threatening and eventually leading to death.
According to Ayurveda, the cause of this disease can be explained by the following concept:
Any imbalance in the equilibrium of the five basic elements of the body which includes Prithvi(earth),Jal(water), Agni(fire), Vayu(air) and Akash(space), leads to the disease.
Certain ayurvedic formulations which help in such conditions include Arogyavardhini, Laxmivilas,Manjisthadi kwath or powder, Chawanprash, Gandhak rasayan.
herbs such as Guduchi, Haritaki, Bhibhitaki, Amlaki which makes the trio ‘Triphala’, Turmeric can also be used as single drug therapy or in combination.
For allergic rhinitis ‘anu taila’ can be used as nasal drops along with oral medication.
*ASTHMA:Asthma is a chronic condition involving the respiratory system in which the airway constricts, undergoes inflammation and gets filled with infected mucus.the condition gets triggered by certain things which include environmental allergens(cold air, moist air,certain strong smell), stress or exertion, and,or emotional factors. the disease is characterised by symptoms such as breathlessness, wheezing,coughing, perspiration and attacks of the similar symptoms in severe state. after immediate treatment the person feels well, but may remain with milder degree of the above mentioned symptoms for a long time.
Severe attacks of asthma can be life threatening if immediate medical attention is not given.As the diseases progresses, it also shows the following symptoms: anorexia, excessive weakness, oedema of hands and feet, excessive sweating and tachycardia. The patients immune power and functionong of the heart are also weakened.
Some medicinal herbs, useful in the treatment of asthma are: Adulsa(adhatoda vasica), Tulsi(holy basil), Yastimadhu(glycyrrhiza glabra), Arjuna(terminalia arjuna), kantakari(solanum xanthocarpum) and Bhibhitaki(terminalia beterica). These should be mixed together in equal quantity and half a teaspoonshould be taken twice a day either with honey or warm water.
Ayurvedic formulations such as Shwaskuthar ras, Chyawanprash, Sitopaladi churna, Kantakasav, Dashmoolarista have proven to be effective in treating asthma.
Also hot fermentation, with til oil and rock salt massage, on chest relieves breathlessness and relaxes the patient.
*TUBERCULOSIS:Tuberculosis is a disease caused by an infection with the bacteria Mycobacterium tuberculosis.
It is a disease of the lungs. However, the infection can spread via blood from the lungs to all organs in the body. hence you can develop tuberculosis in the pleura (the covering of the lungs), in the bones, the urinary tract and sexual organs, the intestines, skin and even lumph nodes in the lung root and on the throat can get infected.
In Ayurveda, this disease is called ‘rajyakshma’ because in past, mainly kings and rich persons used to be affected by this disease due to their excessive indulgence in wine and women. This led to the vitiation of the vital components of the body, especially the shukra dhatu(semen), and made the affected person weaker day by day. so it was called as rajyakshma or kshaya rog.
Commonly used ayurvedic medicines are:Sitopaladi churna with honey is beneficial for cough expectoration. Ashtangawaleha and chyawanprash is also beneficial.
For blood in mucus, bol parpati with pomegrante juice and drakshasava twice daily after meals can be given.
For overall debility, powder of Shatavari, Ashwagandha, and White musali with milk is useful.
certain formulations include Arogyavardhini, Shwaskuthar ras,Lagumalini vasant, Laxmivilas, and Suvarna kalpas are helpful.
CAUTION: The medicines should be taken under strict medical supervision.
What diabetics should know about their Kidneys!!!!
When kidneys function normally, they filter toxins from the blood and
maintain a healthy balance between water and salts in your body. Your
kidneys help regulate red blood cells and manufacture hormones that
help regulate your blood sugar level.
When your blood sugar and glycotoxins are elevated, kidney function
begins to deteriorate. Once diabetes induced kidney damage begins,
you need to aggressively reduce the rate of damage in order to
prevent the development of end-stage kidney disease in diabetes.
How to Prevent Kidney Damage
Once kidney cells are damaged, they cannot be repaired. You can however
prevent further damage and dramatically stop the progression of this
disease by following these rules:
* Keep glycotoxins and free-radical damage at bay. This means you need
to control your blood sugar levels by following a low Glycemic eating
program and supplementing with appropriate nutrients.
* Keep your blood pressure well controlled preferably around 115/75 mm HG
and speak to your doctor about possibly taking ACE inhibitors or
angiotensin II receptor blocker anti hypertensive drugs.
* Beware of urinary tract infections. These infections are common in
people with diabetes and can severely damage the kidneys. Therefore,
at the first sign of a urinary tract infection, frequent urination, burning when urinating, cloudy or bloody urine, feeling the constant urge to urinate, see your doctor immediately.
*Get your creatine and albumin levels checked, the presence of
albumin suggests early kidney damage.
The bottom line in preventing diabetic kidney disease is keeping your
blood sugar in control and rid your body of the toxins causes by
prolonged high blood sugar.
Some simple home remedies for common diseases!!!!
1.HEARTBURN:Turmeric helps stimulate the flow of digestive juices, moving food along and preventing acid buildup.
2.HEADACHE:Ginger inhibits a substance that prevents the release of substances that make blood vessels dilate,thus providing relief from headache.
3.SORE THROAT:Thyme is strongly antiseptic and is a traditional remedy for respiratory infections.Drinking tea made from thyme provides relief from respiratory infections.
4.INSECT BITES AND STINGS:A drop of peppermint oil rubbed into the center of a bite or sting can bring quick, long-lasting relief.
5.TOOTHACHE:Rub a drop of oil of clove directly on an aching tooth. If you don’t have oil of clove handy just chew a whole clove, pointed end down, placing it next to the tooth.
6.BODY ACHE:Boil one part sesame seeds with three parts water until the liquid is reduced by half. Cool the resulting brew, and apply it directly to the aching part of the body.
7.COMMON COLD AND FLU: Add sliced fresh ginger, 1 broken-up cinnamon stick, 1 teaspoon coriander seeds, 3 whole cloves, 1 lemon slice to 1 pint of water.Simmer for 15 minutes and strain. Then drink a hot cupful every 2 hours.
Nutrients for menopause!!!
MENOPAUSE: Menopause is the phase of a woman’s life when she no longer experiences menstruation. During the menopausal stage, hormonal fluctuations lead to menstrual irregularities, and women also experience symptoms such as hot flashes, sleep disturbances, increased urinary tract problems, loss of libido, weight gain, and skin dryness.
Hence certain vital nutrients are required to combat menopause.
VITAMIN E: It is considered useful in alleviating hot flushes and also offers heart protection.
food sources of Vitamin E are foods such as nuts, seeds, egg yolk and wheat germ.
CALCIUM: It prevents the development of osteoporosis.
food sources are milk, milk products, sardines, almonds, broccoli and spinach.
VITAMIN D: To absorb calcium the body needs Vitamin D, which can be made by the skin after exposure to the sun.
dietary source of this vitamin includes fortified milk, eggs,fish oil, etc.
MAGNESIUM: It works with calcium to maintain bone density. found in whole grains, milk and milk products, tofu, nuts
seeds and legumes.
PHYTOESTROGENS: It can help alleviate hot flushes, also protects against heart diseases and osteoporosis.
food rich in phytoestrogens include soy foods, flaxseed, chick peas and other legumes.
AROGYAVARDHINI-enhancer of health.
Arogyavardini in Sanskrit means “Enhancer of Arogya” ie enhancer of health.
Arogyavardhini promotes digestive fire (Pitta), clears body channels for the nutrients to reach to the tissues, balances fats in the body and removes toxins by improving the digestive system. It also acts as tonic to Liver, Heart, Rectum, Kidneys, Uterus and Intestines & is useful in inflammatory conditions of Intestines, Chronic fevers, Jaundice and for Water retention.
Composition: It contains these basic ingredients:Loh(Iron)Bhasma,Tamra(copper)bhasma,Abhrak Bhasma,Triphala,Kutaki,Samgandha Kajjali,Shilajit,Guggul,Neem,Chitrak Mool,Gandhak.
Uses:It is mainly used to treat Liver disorders like jaundice,hepatitis, Liver enlargement either as monotheraphy or in conjunction with other herbs like punarnava.It is also used in treatment of chronic Fever, Ascitis, Leprosy and chronic renal diseases and also in reducing the inflammation of Spleen, Bladder, Kidney, Uterus, Intestines, Heart etc. It is also used for weight management in combination with chandraprabha vati and decoctions like dashmool kada. This particular combination has shown some really good results.
Since the name specifies about enhancing the health, it can be used as general tonic by people of all age groups.
Ayurveda and its different formulations!!!
eg:chandanasava, kumariasava, kanakasava, lohasava, arjunarishta, ashokarishta, dashmoolarishta, ashwagandharishta etc.
eg:anu taila, mahanarayan taila, brahmi taila, ksheerbala taila, bringaraj taila etc.
eg: abhrak bhasma, kanta bhasma, loha bhasma, swarna bhasma, mukta bhasma etc.
eg: chandraprabha vati, bhallataka vati, agnitundi vati, chitrakadi vati etc.
eg: anandbhairav rasa, bruhatvata chintamani rasa, lakshmivilas rasa, laghumalini vasant, etc.
eg: triphala churna, sitopaladi churna, lavan bhaskar churna, sudarshana churna etc.
*ARKAS: Arka is a liquid preperation obtained by the process of distillation of certain liquids or of drugs soaked in water. it is slightly turbid in nature and has the colour and smell of the predominant drug used for the process.
eg:ajamodarka, karpooradyarka.
eg:ashwagandha lehya, amruta bhallataka lehya, chawan prash, agastya haritaki lehya etc.
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